Today wasn’t perfect. Habits are hard to break. At least I drank an 8.4 oz Redbull instead of a12 oz. That’s my attempt at being “positive” about today. I keep asking myself, “why is it so hard to change, especially when you’re so dissatisfied with the current situation?” However, now that I think of it, it was quite the tug of war between the healthier choices vs. old habits and patterns. I made a lot of compromises with myself, which resulted in making some healthier decisions even though it wasn’t the perfect ideal choice. So with that in mind, today wasn’t perfect, and it wasn’t a complete fail either.
Achieving Metanoia 